8.0 km | 00:49:52 | 06:13/km日期: 2022-10-27 20:36 - 平均心率: 142 - 卡路里: 422 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 73%
Pace: 06'27" / 06'17" / 06'14" / 06'20" / 06'10" / 06'10" / 06'03" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'20") | 576 / 576 |
| 2 | | 06'19" (+00'19") | 575 / 1151 |
| 3 | | 06'19" (+00'19") | 571 / 1722 |
| 4 | | 06'16" (+00'16") | 575 / 2298 |
| 5 | | 06'18" (+00'18") | 562 / 2861 |
| 6 | | 06'15" (+00'15") | 561 / 3423 |
| 7 | | 06'13" (+00'13") | 568 / 3991 |
| 8 | | 06'10" (+00'10") | 561 / 4552 |
| 9 | | 06'13" (+00'13") | 568 / 5120 |
| 10 | | 06'15" (+00'15") | 567 / 5687 |
| 11 | | 06'00" | 546 / 6234 |
| 12 | | 06'01" (+00'01") | 566 / 6801 |
| 13 | | 06'11" (+00'11") | 568 / 7369 |
| 14 | | 06'05" (+00'05") | 560 / 7930 |
| 15 | | 06'17" (+00'17") | 90 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 247.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'14" | 00:18'58" |
| 4 | 06'20" | 00:25'18" |
| 5 | 06'10" | 00:31'28" |
| 6 | 06'10" | 00:37'38" |
| 7 | 06'03" | 00:43'41" |
| 8 | 06'05" | 00:49'46" |
| 8.0 | 06'26" | 00:49'54" |
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