21.4 km | 02:05:41 | 05:53/km日期: 2015-10-17 05:22 - 卡路里: 1057 Cal - 總步數: 21476 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'14" / 06'43" / 06'32" / 06'24" / 06'11" / 06'10" / 06'00" / 05'57" / 05'50" / 05'38" / 05'45" / 05'40" / 05'28" / 05'23" / 05'37" / 05'22" / 05'18" / 05'06" / 05'13" / 05'34" / 05'31" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+02'09") | 1000 / 1000 | 164 / 84 |
| 2 | | 06'42" (+01'38") | 1002 / 2002 | 164 / 90 |
| 3 | | 06'29" (+01'25") | 1005 / 3008 | 165 / 93 |
| 4 | | 06'23" (+01'19") | 1002 / 4010 | 166 / 94 |
| 5 | | 06'11" (+01'07") | 1008 / 5019 | 167 / 96 |
| 6 | | 06'04" (+01'00") | 1002 / 6022 | 169 / 97 |
| 7 | | 05'59" (+00'55") | 1002 / 7024 | 171 / 97 |
| 8 | | 05'58" (+00'54") | 1003 / 8028 | 171 / 97 |
| 9 | | 05'46" (+00'42") | 1008 / 9037 | 172 / 100 |
| 10 | | 05'52" (+00'48") | 1007 / 10044 | 170 / 100 |
| 11 | | 05'39" (+00'35") | 1002 / 11047 | 168 / 104 |
| 12 | | 05'41" (+00'37") | 1006 / 12053 | 172 / 101 |
| 13 | | 05'26" (+00'22") | 1010 / 13063 | 174 / 105 |
| 14 | | 05'34" (+00'30") | 1001 / 14065 | 173 / 103 |
| 15 | | 05'38" (+00'34") | 1008 / 15074 | 169 / 104 |
| 16 | | 05'19" (+00'15") | 1002 / 16076 | 176 / 106 |
| 17 | | 05'15" (+00'11") | 1004 / 17081 | 177 / 107 |
| 18 | | 05'04" | 1009 / 18090 | 179 / 109 |
| 19 | | 05'40" (+00'36") | 1000 / 19090 | 171 / 102 |
| 20 | | 05'32" (+00'28") | 1003 / 20094 | 173 / 103 |
| 21 | | 05'35" (+00'31") | 1001 / 21096 | 173 / 102 |
| 22 | | 05'26" (+00'22") | 355 / 21451 | 177 / 103 |
10月累積里程 :
513.16 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'43" | 00:13'57" |
| 3 | 06'32" | 00:20'29" |
| 4 | 06'24" | 00:26'53" |
| 5 | 06'11" | 00:33'04" |
| 6 | 06'10" | 00:39'14" |
| 7 | 06'00" | 00:45'14" |
| 8 | 05'57" | 00:51'11" |
| 9 | 05'50" | 00:57'01" |
| 10 | 05'38" | 01:02'39" |
| 11 | 05'45" | 01:08'24" |
| 12 | 05'40" | 01:14'04" |
| 13 | 05'28" | 01:19'32" |
| 14 | 05'23" | 01:24'55" |
| 15 | 05'37" | 01:30'32" |
| 16 | 05'22" | 01:35'54" |
| 17 | 05'18" | 01:41'12" |
| 18 | 05'06" | 01:46'18" |
| 19 | 05'13" | 01:51'31" |
| 20 | 05'34" | 01:57'05" |
| 21 | 05'31" | 02:02'36" |
| 21.4 | 08'40" | 02:05'41" |
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