7.1 km | 00:40:39 | 05:45/km日期: 2022-10-28 17:17 - 卡路里: 479 Cal - 平均步頻: 180
Pace: 05'38" / 05'36" / 05'41" / 05'43" / 05'39" / 05'42" / 05'42" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'01") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'41" (+00'05") | 1000 / 3000 |
4 | | 05'42" (+00'06") | 1000 / 4000 |
5 | | 05'39" (+00'03") | 1000 / 5000 |
6 | | 05'41" (+00'05") | 1000 / 6000 |
7 | | 05'42" (+00'06") | 1000 / 7000 |
8 | | 16'44" (+11'08") | 58 / 7058 |
10月累積里程 :
259.93 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'41" | 00:16'55" |
4 | 05'43" | 00:22'38" |
5 | 05'39" | 00:28'17" |
6 | 05'42" | 00:33'59" |
7 | 05'42" | 00:39'41" |
7.1 | 16'51" | 00:40'40" |