33.9 km | 03:22:32 | 05:58/km日期: 2015-10-18 05:19 - 總爬升: 139 m - 地點: 虎馬路線 - 天氣: 涼爽 - 卡路里: 2286 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'49" / 05'27" / 05'54" / 06'00" / 05'53" / 05'40" / 05'16" / 05'55" / 05'39" / 05'49" / 05'15" / 05'45" / 05'45" / 05'52" / 05'53" / 06'21" / 05'57" / 06'13" / 05'31" / 05'30" / 05'47" / 05'57" / 05'57" / 05'57" / 06'19" / 06'50" / 06'10" / 06'08" / 06'14" / 06'25" / 06'26" / 06'13" / 07'00" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'32") | 988 / 988 |
2 | | 05'25" (+00'09") | 1016 / 2004 |
3 | | 05'52" (+00'36") | 1003 / 3008 |
4 | | 06'00" (+00'44") | 997 / 4005 |
5 | | 05'52" (+00'36") | 1000 / 5005 |
6 | | 05'37" (+00'21") | 1006 / 6012 |
7 | | 05'16" | 999 / 7012 |
8 | | 05'54" (+00'38") | 1000 / 8012 |
9 | | 05'44" (+00'28") | 1004 / 9016 |
10 | | 05'44" (+00'28") | 1007 / 10024 |
11 | | 05'16" | 995 / 11019 |
12 | | 05'44" (+00'28") | 1001 / 12020 |
13 | | 05'48" (+00'32") | 1010 / 13031 |
14 | | 05'47" (+00'31") | 992 / 14023 |
15 | | 05'50" (+00'34") | 1007 / 15030 |
16 | | 06'20" (+01'04") | 1012 / 16043 |
17 | | 06'04" (+00'48") | 988 / 17031 |
18 | | 06'08" (+00'52") | 1006 / 18038 |
19 | | 05'35" (+00'19") | 1007 / 19046 |
20 | | 05'26" (+00'10") | 1001 / 20047 |
21 | | 05'48" (+00'32") | 1001 / 21048 |
22 | | 05'56" (+00'40") | 1009 / 22057 |
23 | | 05'54" (+00'38") | 999 / 23057 |
24 | | 05'59" (+00'43") | 1009 / 24066 |
25 | | 06'18" (+01'02") | 988 / 25054 |
26 | | 06'46" (+01'30") | 1005 / 26060 |
27 | | 06'13" (+00'57") | 1010 / 27070 |
28 | | 06'14" (+00'58") | 991 / 28061 |
29 | | 06'10" (+00'54") | 1015 / 29076 |
30 | | 06'26" (+01'10") | 988 / 30065 |
31 | | 06'20" (+01'04") | 1009 / 31075 |
32 | | 06'14" (+00'58") | 1006 / 32082 |
33 | | 07'25" (+02'09") | 994 / 33076 |
34 | | 06'16" (+01'00") | 784 / 33860 |
10月累積里程 : 185.10 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'27" | 00:11'16" |
3 | 05'54" | 00:17'10" |
4 | 06'00" | 00:23'10" |
5 | 05'53" | 00:29'03" |
6 | 05'40" | 00:34'43" |
7 | 05'16" | 00:39'59" |
8 | 05'55" | 00:45'54" |
9 | 05'39" | 00:51'33" |
10 | 05'49" | 00:57'22" |
11 | 05'15" | 01:02'37" |
12 | 05'45" | 01:08'22" |
13 | 05'45" | 01:14'07" |
14 | 05'52" | 01:19'59" |
15 | 05'53" | 01:25'52" |
16 | 06'21" | 01:32'13" |
17 | 05'57" | 01:38'10" |
18 | 06'13" | 01:44'23" |
19 | 05'31" | 01:49'54" |
20 | 05'30" | 01:55'24" |
21 | 05'47" | 02:01'11" |
22 | 05'57" | 02:07'08" |
23 | 05'57" | 02:13'05" |
24 | 05'57" | 02:19'02" |
25 | 06'19" | 02:25'21" |
26 | 06'50" | 02:32'11" |
27 | 06'10" | 02:38'21" |
28 | 06'08" | 02:44'29" |
29 | 06'14" | 02:50'43" |
30 | 06'25" | 02:57'08" |
31 | 06'26" | 03:03'34" |
32 | 06'13" | 03:09'47" |
33 | 07'00" | 03:16'47" |
33.9 | 06'40" | 03:22'32" |