7.4 km | 14:04:11 | 113:20/km日期: 2022-10-28 21:08 - 總爬升: 101 m - 卡路里: 158 Cal
Pace: 76'06" / 25'45" / 50'41" / 129'20" / 141'13" / 88'55" / 71'54" / 220'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03:54'17" (+28'33") | 1000 / 1000 |
| 2 | | 25'44" | 1000 / 2000 |
| 3 | | 50'41" (+24'57") | 1000 / 3000 |
| 4 | | 02:09'19" (+43'35") | 1000 / 4000 |
| 5 | | 02:21'13" (+55'29") | 1000 / 5000 |
| 6 | | 01:28'54" (+03'10") | 1000 / 6000 |
| 7 | | 01:11'53" (+46'09") | 1000 / 7000 |
| 8 | | 03:47'32" (+21'48") | 448 / 7448 |
10月累積里程 : 87.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 76'06" | 01:16'06" |
| 2 | 25'45" | 01:41'51" |
| 3 | 50'41" | 02:32'32" |
| 4 | 129'20" | 04:41'52" |
| 5 | 141'13" | 07:03'05" |
| 6 | 88'55" | 08:32'00" |
| 7 | 71'54" | 09:43'54" |
| 7.4 | 220'07" | 11:22'41" |
ricky tseng 說推
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