21.1 km | 02:22:05 | 06:43/km日期: 2015-10-25 06:31 - 總爬升: 251 m - 地點: 社頭鄉童軍營地 - 天氣: 晴 - 卡路里: 1386 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'59" / 07'39" / 06'58" / 06'25" / 06'33" / 06'31" / 06'04" / 06'14" / 06'23" / 06'51" / 06'06" / 06'47" / 06'10" / 06'17" / 06'50" / 07'31" / 08'18" / 06'44" / 07'13" / 07'01" / 05'44" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'20") | 988 / 988 |
2 | | 07'39" (+02'03") | 1013 / 2002 |
3 | | 06'58" (+01'22") | 998 / 3000 |
4 | | 06'19" (+00'43") | 1013 / 4014 |
5 | | 06'34" (+00'58") | 996 / 5011 |
6 | | 06'29" (+00'53") | 1002 / 6014 |
7 | | 06'05" (+00'29") | 994 / 7008 |
8 | | 06'13" (+00'37") | 1017 / 8026 |
9 | | 06'22" (+00'46") | 1002 / 9028 |
10 | | 06'53" (+01'17") | 1008 / 10036 |
11 | | 06'04" (+00'28") | 998 / 11034 |
12 | | 06'44" (+01'08") | 1012 / 12047 |
13 | | 06'11" (+00'35") | 1006 / 13053 |
14 | | 06'17" (+00'41") | 997 / 14051 |
15 | | 06'46" (+01'10") | 1008 / 15059 |
16 | | 07'45" (+02'09") | 993 / 16053 |
17 | | 08'10" (+02'34") | 1015 / 17068 |
18 | | 06'36" (+01'00") | 998 / 18066 |
19 | | 07'24" (+01'48") | 1005 / 19072 |
20 | | 06'47" (+01'11") | 1000 / 20072 |
21 | | 05'36" | 1003 / 21076 |
22 | | 09'02" (+03'26") | 57 / 21133 |
10月累積里程 :
300.67 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'39" | 00:14'38" |
3 | 06'58" | 00:21'36" |
4 | 06'25" | 00:28'01" |
5 | 06'33" | 00:34'34" |
6 | 06'31" | 00:41'05" |
7 | 06'04" | 00:47'09" |
8 | 06'14" | 00:53'23" |
9 | 06'23" | 00:59'46" |
10 | 06'51" | 01:06'37" |
11 | 06'06" | 01:12'43" |
12 | 06'47" | 01:19'30" |
13 | 06'10" | 01:25'40" |
14 | 06'17" | 01:31'57" |
15 | 06'50" | 01:38'47" |
16 | 07'31" | 01:46'18" |
17 | 08'18" | 01:54'36" |
18 | 06'44" | 02:01'20" |
19 | 07'13" | 02:08'33" |
20 | 07'01" | 02:15'34" |
21 | 05'44" | 02:21'18" |
21.1 | 05'51" | 02:22'05" |