15.0 km | 01:38:29 | 06:33/km日期: 2015-10-25 15:59 - 地點: 河堤 - 卡路里: 919 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'17" / 05'54" / 06'10" / 06'14" / 06'07" / 06'30" / 06'11" / 06'18" / 06'29" / 06'39" / 07'33" / 06'42" / 07'18" / 07'13" / 06'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'23") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'09" (+00'15") | 1000 / 3000 |
4 | | 06'14" (+00'20") | 1000 / 4000 |
5 | | 06'07" (+00'13") | 1000 / 5000 |
6 | | 06'29" (+00'35") | 1000 / 6000 |
7 | | 06'11" (+00'17") | 1000 / 7000 |
8 | | 06'17" (+00'23") | 1000 / 8000 |
9 | | 06'29" (+00'35") | 1000 / 9000 |
10 | | 06'38" (+00'44") | 1000 / 10000 |
11 | | 07'32" (+01'38") | 1000 / 11000 |
12 | | 06'41" (+00'47") | 1000 / 12000 |
13 | | 07'18" (+01'24") | 1000 / 13000 |
14 | | 07'12" (+01'18") | 1000 / 14000 |
15 | | 06'50" (+00'56") | 1000 / 15000 |
16 | | 06'22" (+00'28") | 8 / 15008 |
10月累積里程 :
85.46 km Adidas sequence 累積 :
1181.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'54" | 00:12'11" |
3 | 06'10" | 00:18'21" |
4 | 06'14" | 00:24'35" |
5 | 06'07" | 00:30'42" |
6 | 06'30" | 00:37'12" |
7 | 06'11" | 00:43'23" |
8 | 06'18" | 00:49'41" |
9 | 06'29" | 00:56'10" |
10 | 06'39" | 01:02'49" |
11 | 07'33" | 01:10'22" |
12 | 06'42" | 01:17'04" |
13 | 07'18" | 01:24'22" |
14 | 07'13" | 01:31'35" |
15 | 06'50" | 01:38'25" |
15.0 | 07'29" | 01:38'29" |