10.1 km | 01:02:11 | 06:11/km日期: 2015-10-26 18:25 - 地點: 惠文高中 - 卡路里: 866 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'28" / 06'32" / 06'23" / 06'19" / 06'07" / 06'12" / 06'08" / 05'51" / 05'47" / 05'48" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'42") | 1005 / 1005 |
2 | | 06'30" (+00'45") | 1008 / 2014 |
3 | | 06'23" (+00'38") | 999 / 3013 |
4 | | 06'18" (+00'33") | 1006 / 4020 |
5 | | 06'07" (+00'22") | 1015 / 5036 |
6 | | 06'11" (+00'26") | 998 / 6035 |
7 | | 06'08" (+00'23") | 1009 / 7045 |
8 | | 05'51" (+00'06") | 1004 / 8049 |
9 | | 05'45" | 1010 / 9059 |
10 | | 05'48" (+00'03") | 1001 / 10060 |
10月累積里程 :
150.67 km Y拖 2代之1黑色 累積 :
536.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'32" | 00:13'00" |
3 | 06'23" | 00:19'23" |
4 | 06'19" | 00:25'42" |
5 | 06'07" | 00:31'49" |
6 | 06'12" | 00:38'01" |
7 | 06'08" | 00:44'09" |
8 | 05'51" | 00:50'00" |
9 | 05'47" | 00:55'47" |
10 | 05'48" | 01:01'35" |
10.1 | 11'59" | 01:02'11" |