11.6 km | 00:56:27 | 04:52/km日期: 2015-10-28 12:04 - 地點: 竹南 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'07" / 04'53" / 04'56" / 04'48" / 04'51" / 04'54" / 04'52" / 04'46" / 05'04" / 04'47" / 04'54" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'15") | 1000 / 1000 |
| 2 | | 04'52" (+00'07") | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1000 / 3000 |
| 4 | | 04'48" (+00'03") | 1000 / 4000 |
| 5 | | 04'51" (+00'06") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'03" (+00'18") | 1000 / 9000 |
| 10 | | 04'47" (+00'02") | 1000 / 10000 |
| 11 | | 04'54" (+00'09") | 1000 / 11000 |
| 12 | | 04'46" (+00'01") | 564 / 11564 |
10月累積里程 :
242.95 km 
adidas adizero glide boost 7-螢光綠 累積 :
719.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'53" | 00:10'00" |
| 3 | 04'56" | 00:14'56" |
| 4 | 04'48" | 00:19'44" |
| 5 | 04'51" | 00:24'35" |
| 6 | 04'54" | 00:29'29" |
| 7 | 04'52" | 00:34'21" |
| 8 | 04'46" | 00:39'07" |
| 9 | 05'04" | 00:44'11" |
| 10 | 04'47" | 00:48'58" |
| 11 | 04'54" | 00:53'52" |
| 11.6 | 04'47" | 00:56'34" |
展開計圈分析
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