10.0 km | 00:51:01 | 05:04/km日期: 2015-10-29 20:14 - 卡路里: 587 Cal - 總步數: 8756 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'05" / 05'02" / 05'03" / 05'06" / 05'06" / 05'04" / 05'08" / 05'08" / 05'08" / 05'06" / 02'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'06") | 1012 / 1012 | 162 / 121 |
| 2 | | 05'01" (+00'03") | 993 / 2005 | 166 / 119 |
| 3 | | 05'04" (+00'06") | 1005 / 3010 | 169 / 116 |
| 4 | | 05'04" (+00'06") | 995 / 4005 | 170 / 115 |
| 5 | | 05'06" (+00'08") | 999 / 5005 | 173 / 112 |
| 6 | | 05'04" (+00'06") | 997 / 6003 | 174 / 112 |
| 7 | | 05'08" (+00'10") | 999 / 7002 | 173 / 112 |
| 8 | | 05'08" (+00'10") | 998 / 8001 | 176 / 110 |
| 9 | | 05'07" (+00'09") | 1000 / 9002 | 174 / 111 |
| 10 | | 04'58" | 1026 / 10028 | 172 / 116 |
| 11 | | 07'07" (+02'09") | 11 / 10040 | 168 / 83 |
10月累積里程 :
156.79 km 
亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'02" | 00:10'07" |
| 3 | 05'03" | 00:15'10" |
| 4 | 05'06" | 00:20'16" |
| 5 | 05'06" | 00:25'22" |
| 6 | 05'04" | 00:30'26" |
| 7 | 05'08" | 00:35'34" |
| 8 | 05'08" | 00:40'42" |
| 9 | 05'08" | 00:45'50" |
| 10 | 05'06" | 00:50'56" |
| 10.0 | 02'01" | 00:51'01" |
展開計圈分析
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