10.2 km | 01:08:13 | 06:39/km日期: 2015-11-04 16:37 - 地點: 輔大甜甜圈 - 卡路里: 592 Cal - 總步數: 11944 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'35" / 06'27" / 06'30" / 06'41" / 06'44" / 06'30" / 06'28" / 06'29" / 06'23" / 06'25" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'11") | 1002 / 1002 | 186 / 81 |
2 | | 06'26" (+00'03") | 1000 / 2002 | 184 / 84 |
3 | | 06'29" (+00'06") | 1000 / 3003 | 183 / 83 |
4 | | 06'42" (+00'19") | 996 / 4000 | 179 / 82 |
5 | | 06'42" (+00'19") | 1004 / 5004 | 180 / 82 |
6 | | 06'30" (+00'07") | 999 / 6004 | 181 / 84 |
7 | | 06'32" (+00'09") | 999 / 7003 | 178 / 85 |
8 | | 06'27" (+00'04") | 1004 / 8008 | 179 / 86 |
9 | | 06'23" | 994 / 9002 | 180 / 86 |
10 | | 06'26" (+00'03") | 996 / 9999 | 178 / 86 |
11 | | 12'03" (+05'40") | 246 / 10245 | 35 / 232 |
11月累積里程 :
326.18 km mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'27" | 00:13'02" |
3 | 06'30" | 00:19'32" |
4 | 06'41" | 00:26'13" |
5 | 06'44" | 00:32'57" |
6 | 06'30" | 00:39'27" |
7 | 06'28" | 00:45'55" |
8 | 06'29" | 00:52'24" |
9 | 06'23" | 00:58'47" |
10 | 06'25" | 01:05'12" |
10.2 | 12'14" | 01:08'13" |