43.0 km | 06:37:17 | 09:14/km日期: 2015-10-18 06:31 - 總爬升: 392 m - 地點: 阿公店水庫 - 卡路里: 2513 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'52" / 06'31" / 07'12" / 06'05" / 06'36" / 07'22" / 06'27" / 06'33" / 07'06" / 08'19" / 07'00" / 08'58" / 07'14" / 08'01" / 07'39" / 11'05" / 09'39" / 09'17" / 10'05" / 08'33" / 07'51" / 10'58" / 11'51" / 10'03" / 11'22" / 08'45" / 11'12" / 13'07" / 13'51" / 11'56" / 12'14" / 11'37" / 11'48" / 10'07" / 09'52" / 10'30" / 10'37" / 08'45" / 07'43" / 10'10" / 09'16" / 08'02" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'49") | 1011 / 1011 |
2 | | 06'31" (+00'33") | 998 / 2010 |
3 | | 07'16" (+01'18") | 1005 / 3015 |
4 | | 05'58" | 1014 / 4029 |
5 | | 06'39" (+00'41") | 994 / 5024 |
6 | | 07'18" (+01'20") | 1005 / 6029 |
7 | | 06'29" (+00'31") | 993 / 7023 |
8 | | 06'33" (+00'35") | 1000 / 8023 |
9 | | 07'06" (+01'08") | 1013 / 9037 |
10 | | 08'17" (+02'19") | 991 / 10029 |
11 | | 07'04" (+01'06") | 1000 / 11030 |
12 | | 08'58" (+03'00") | 1002 / 12032 |
13 | | 07'10" (+01'12") | 1010 / 13043 |
14 | | 08'04" (+02'06") | 1002 / 14046 |
15 | | 07'44" (+01'46") | 999 / 15046 |
16 | | 10'58" (+05'00") | 1008 / 16054 |
17 | | 09'41" (+03'43") | 993 / 17047 |
18 | | 09'16" (+03'18") | 997 / 18045 |
19 | | 10'12" (+04'14") | 1013 / 19058 |
20 | | 08'17" (+02'19") | 997 / 20056 |
21 | | 08'00" (+02'02") | 1008 / 21064 |
22 | | 11'09" (+05'11") | 991 / 22056 |
23 | | 12'02" (+06'04") | 1013 / 23069 |
24 | | 09'45" (+03'47") | 998 / 24068 |
25 | | 11'10" (+05'12") | 1006 / 25074 |
26 | | 09'01" (+03'03") | 998 / 26073 |
27 | | 11'13" (+05'15") | 1002 / 27075 |
28 | | 13'18" (+07'20") | 1008 / 28084 |
29 | | 13'28" (+07'30") | 1003 / 29087 |
30 | | 11'51" (+05'53") | 1006 / 30093 |
31 | | 13'18" (+07'20") | 987 / 31080 |
32 | | 10'36" (+04'38") | 998 / 32079 |
33 | | 12'35" (+06'37") | 1004 / 33084 |
34 | | 09'05" (+03'07") | 1003 / 34087 |
35 | | 10'02" (+04'04") | 1002 / 35089 |
36 | | 10'14" (+04'16") | 1015 / 36105 |
37 | | 10'53" (+04'55") | 989 / 37095 |
38 | | 08'37" (+02'39") | 1011 / 38107 |
39 | | 08'49" (+02'51") | 1002 / 39109 |
40 | | 09'22" (+03'24") | 996 / 40106 |
41 | | 09'02" (+03'04") | 997 / 41103 |
42 | | 07'50" (+01'52") | 1005 / 42109 |
43 | | 09'50" (+03'52") | 850 / 42959 |
高雄李明宗