30.2 km | 03:32:51 | 07:03/km日期: 2022-12-23 09:15 - 平均心率: 149 - 卡路里: 1669 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 73%
Pace: 06'58" / 06'48" / 07'02" / 07'19" / 07'29" / 07'39" / 07'38" / 07'32" / 07'28" / 07'34" / 07'41" / 07'34" / 07'33" / 07'23" / 07'19" / 09'14" / 07'16" / 07'03" / 07'49" / 07'53" / 09'21" / 07'58" / 08'33" / 08'56" / 04'05" / 04'36" / 05'04" / 03'49" / 04'25" / 03'58" / 10'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
210.19 km 
mizuno sky neo 2 累積 :
473.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'48" | 00:13'46" |
| 3 | 07'02" | 00:20'48" |
| 4 | 07'19" | 00:28'07" |
| 5 | 07'29" | 00:35'36" |
| 6 | 07'39" | 00:43'15" |
| 7 | 07'38" | 00:50'53" |
| 8 | 07'32" | 00:58'25" |
| 9 | 07'28" | 01:05'53" |
| 10 | 07'34" | 01:13'27" |
| 11 | 07'41" | 01:21'08" |
| 12 | 07'34" | 01:28'42" |
| 13 | 07'33" | 01:36'15" |
| 14 | 07'23" | 01:43'38" |
| 15 | 07'19" | 01:50'57" |
| 16 | 09'14" | 02:00'11" |
| 17 | 07'16" | 02:07'27" |
| 18 | 07'03" | 02:14'30" |
| 19 | 07'49" | 02:22'19" |
| 20 | 07'53" | 02:30'12" |
| 21 | 09'21" | 02:39'33" |
| 22 | 07'58" | 02:47'31" |
| 23 | 08'33" | 02:56'04" |
| 24 | 08'56" | 03:05'00" |
| 25 | 04'05" | 03:09'05" |
| 26 | 04'36" | 03:13'41" |
| 27 | 05'04" | 03:18'45" |
| 28 | 03'49" | 03:22'34" |
| 29 | 04'25" | 03:26'59" |
| 30 | 03'58" | 03:30'57" |
| 30.2 | 09'54" | 03:32'51" |
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