6.2 km | 00:34:06 | 05:27/km日期: 2015-10-23 19:28 - 卡路里: 345 Cal - 平均步頻: 182
Pace: 06'07" / 05'24" / 04'48" / 04'57" / 09'15" / 05'46" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'19") | 1000 / 1000 |
| 2 | | 05'12" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'56" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" (+01'12") | 1000 / 5000 |
| 6 | | 05'45" (+00'57") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 246 / 6246 |
10月累積里程 : 45.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'24" | 00:11'31" |
| 3 | 04'48" | 00:16'19" |
| 4 | 04'57" | 00:21'16" |
| 5 | 09'15" | 00:30'31" |
| 6 | 05'46" | 00:36'17" |
| 6.2 | 05'03" | 00:37'32" |
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