27.5 km | 03:14:56 | 07:05/km日期: 2015-11-14 06:24 - 總爬升: 788 m - 地點: 東原~獅額山 - 卡路里: 1805 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'52" / 06'04" / 06'00" / 06'28" / 07'16" / 08'24" / 06'56" / 07'08" / 07'36" / 07'40" / 08'16" / 08'28" / 08'08" / 43'12" / 08'20" / 06'20" / 05'44" / 05'16" / 05'00" / 07'04" / 05'24" / 05'36" / 05'16" / 05'20" / 05'24" / 05'32" / 05'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 10147 / 10147 |
| 2 | | 10'22" (+03'24") | 3547 / 13694 |
| 3 | | 07'54" (+00'56") | 13725 / 27419 |
11月累積里程 :
281.41 km 
Asics t332n-5001 累積 :
1076.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 06'00" | 00:17'56" |
| 4 | 06'28" | 00:24'24" |
| 5 | 07'16" | 00:31'40" |
| 6 | 08'24" | 00:40'04" |
| 7 | 06'56" | 00:47'00" |
| 8 | 07'08" | 00:54'08" |
| 9 | 07'36" | 01:01'44" |
| 10 | 07'40" | 01:09'24" |
| 11 | 08'16" | 01:17'40" |
| 12 | 08'28" | 01:26'08" |
| 13 | 08'08" | 01:34'16" |
| 14 | 43'12" | 02:17'28" |
| 15 | 08'20" | 02:25'48" |
| 16 | 06'20" | 02:32'08" |
| 17 | 05'44" | 02:37'52" |
| 18 | 05'16" | 02:43'08" |
| 19 | 05'00" | 02:48'08" |
| 20 | 07'04" | 02:55'12" |
| 21 | 05'24" | 03:00'36" |
| 22 | 05'36" | 03:06'12" |
| 23 | 05'16" | 03:11'28" |
| 24 | 05'20" | 03:16'48" |
| 25 | 05'24" | 03:22'12" |
| 26 | 05'32" | 03:27'44" |
| 27 | 05'20" | 03:33'04" |
| 27.4 | 06'50" | 03:35'56" |
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