8.2 km | 00:47:12 | 05:45/km日期: 2015-11-10 17:55 - 地點: 興大操場 - 天氣: 涼涼 - 卡路里: 332 Cal - 溫度: 26°C - 濕度: 53%
Pace: 05'50" / 05'44" / 05'47" / 05'39" / 05'41" / 05'43" / 05'56" / 05'43" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'12") | 1000 / 1000 |
2 | | 05'43" (+00'05") | 1000 / 2000 |
3 | | 05'47" (+00'09") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'41" (+00'03") | 1000 / 5000 |
6 | | 05'42" (+00'04") | 1000 / 6000 |
7 | | 05'55" (+00'17") | 1000 / 7000 |
8 | | 05'43" (+00'05") | 1000 / 8000 |
9 | | 05'28" | 208 / 8208 |
11月累積里程 :
156.38 km Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'47" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'41" | 00:28'41" |
6 | 05'43" | 00:34'24" |
7 | 05'56" | 00:40'20" |
8 | 05'43" | 00:46'03" |
8.2 | 05'30" | 00:47'12" |