22.5 km | 03:01:05 | 08:02/km日期: 2022-11-13 06:42 - 卡路里: 1216 Cal - 溫度: 23°C - 濕度: 100%
Pace: 07'13" / 06'42" / 06'49" / 06'34" / 06'46" / 07'00" / 07'45" / 07'18" / 07'18" / 08'05" / 07'15" / 09'15" / 07'55" / 07'25" / 07'59" / 08'34" / 07'39" / 09'13" / 07'52" / 09'13" / 08'55" / 08'33" / 18'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'37") | 1000 / 1000 |
2 | | 06'38" (+00'03") | 993 / 1993 |
3 | | 06'46" (+00'11") | 1005 / 2999 |
4 | | 06'35" | 1010 / 4010 |
5 | | 06'48" (+00'13") | 1008 / 5018 |
6 | | 07'00" (+00'25") | 1002 / 6020 |
7 | | 07'41" (+01'06") | 1007 / 7028 |
8 | | 07'20" (+00'45") | 995 / 8023 |
9 | | 07'16" (+00'41") | 1003 / 9026 |
10 | | 08'04" (+01'29") | 1014 / 10041 |
11 | | 07'21" (+00'46") | 994 / 11035 |
12 | | 09'08" (+02'33") | 1004 / 12040 |
13 | | 07'48" (+01'13") | 1019 / 13059 |
14 | | 07'31" (+00'56") | 994 / 14054 |
15 | | 07'59" (+01'24") | 998 / 15053 |
16 | | 08'36" (+02'01") | 1010 / 16063 |
17 | | 07'41" (+01'06") | 1004 / 17067 |
18 | | 09'01" (+02'26") | 1006 / 18073 |
19 | | 08'00" (+01'25") | 1001 / 19075 |
20 | | 09'08" (+02'33") | 994 / 20070 |
21 | | 09'13" (+02'38") | 1007 / 21077 |
22 | | 08'25" (+01'50") | 1005 / 22083 |
23 | | 17'32" (+10'57") | 503 / 22587 |
11月累積里程 :
44.92 km Brooks PureCadence 4 累積 :
944.2 kmAndroid - samsung SM-A426B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'42" | 00:13'55" |
3 | 06'49" | 00:20'44" |
4 | 06'34" | 00:27'18" |
5 | 06'46" | 00:34'04" |
6 | 07'00" | 00:41'04" |
7 | 07'45" | 00:48'49" |
8 | 07'18" | 00:56'07" |
9 | 07'18" | 01:03'25" |
10 | 08'05" | 01:11'30" |
11 | 07'15" | 01:18'45" |
12 | 09'15" | 01:28'00" |
13 | 07'55" | 01:35'55" |
14 | 07'25" | 01:43'20" |
15 | 07'59" | 01:51'19" |
16 | 08'34" | 01:59'53" |
17 | 07'39" | 02:07'32" |
18 | 09'13" | 02:16'45" |
19 | 07'52" | 02:24'37" |
20 | 09'13" | 02:33'50" |
21 | 08'55" | 02:42'45" |
22 | 08'33" | 02:51'18" |
22.6 | 16'40" | 03:00'53" |