7.2 km | 00:47:17 | 06:34/km日期: 2015-11-18 20:12 - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'08" / 06'44" / 06'18" / 06'14" / 06'19" / 07'21" / 06'13" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'44" (+00'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'06") | 1000 / 4000 |
| 5 | | 06'19" (+00'12") | 1000 / 5000 |
| 6 | | 07'21" (+01'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 10'42" (+04'35") | 187 / 7187 |
11月累積里程 : 248.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'44" | 00:12'52" |
| 3 | 06'18" | 00:19'10" |
| 4 | 06'14" | 00:25'24" |
| 5 | 06'19" | 00:31'43" |
| 6 | 07'21" | 00:39'04" |
| 7 | 06'13" | 00:45'17" |
| 7.2 | 10'40" | 00:47'17" |
展開計圈分析
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