26.0 km | 06:49:27 | 15:43/km日期: 2023-01-20 09:23 - 總爬升: 2090 m - 平均心率: 114 - 卡路里: 1159 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 45%
Pace: 15'14" / 17'36" / 13'29" / 25'15" / 25'10" / 20'35" / 27'34" / 19'34" / 22'04" / 12'09" / 09'30" / 12'19" / 25'06" / 05'48" / 06'24" / 11'47" / 21'23" / 25'09" / 25'41" / 13'25" / 13'43" / 15'10" / 09'32" / 08'03" / 07'02" / 30'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 247.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'14" | 00:15'14" |
| 2 | 17'36" | 00:32'50" |
| 3 | 13'29" | 00:46'19" |
| 4 | 25'15" | 01:11'34" |
| 5 | 25'10" | 01:36'44" |
| 6 | 20'35" | 01:57'19" |
| 7 | 27'34" | 02:24'53" |
| 8 | 19'34" | 02:44'27" |
| 9 | 22'04" | 03:06'31" |
| 10 | 12'09" | 03:18'40" |
| 11 | 09'30" | 03:28'10" |
| 12 | 12'19" | 03:40'29" |
| 13 | 25'06" | 04:05'35" |
| 14 | 05'48" | 04:11'23" |
| 15 | 06'24" | 04:17'47" |
| 16 | 11'47" | 04:29'34" |
| 17 | 21'23" | 04:50'57" |
| 18 | 25'09" | 05:16'06" |
| 19 | 25'41" | 05:41'47" |
| 20 | 13'25" | 05:55'12" |
| 21 | 13'43" | 06:08'55" |
| 22 | 15'10" | 06:24'05" |
| 23 | 09'32" | 06:33'37" |
| 24 | 08'03" | 06:41'40" |
| 25 | 07'02" | 06:48'42" |
| 26.0 | 00'43" | 06:49'27" |
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