16.8 km | 01:55:33 | 06:52/km日期: 2015-11-21 14:48 - 地點: 河堤(加碼) - 天氣: 涼爽 - 卡路里: 908 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'51" / 06'26" / 06'24" / 06'49" / 06'35" / 06'21" / 06'13" / 06'15" / 06'29" / 06'08" / 06'18" / 06'26" / 06'31" / 06'43" / 06'27" / 09'55" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'43") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'24" (+00'16") | 1000 / 3000 |
| 4 | | 06'49" (+00'41") | 1000 / 4000 |
| 5 | | 06'34" (+00'26") | 1000 / 5000 |
| 6 | | 06'21" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'04") | 1000 / 7000 |
| 8 | | 06'14" (+00'06") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'18" (+00'10") | 1000 / 11000 |
| 12 | | 06'26" (+00'18") | 1000 / 12000 |
| 13 | | 06'31" (+00'23") | 1000 / 13000 |
| 14 | | 06'42" (+00'34") | 1000 / 14000 |
| 15 | | 06'26" (+00'18") | 1000 / 15000 |
| 16 | | 09'51" (+03'43") | 1000 / 16000 |
| 17 | | 10'40" (+04'32") | 822 / 16822 |
11月累積里程 :
511.32 km 
亞瑟士GT-2000 累積 :
5818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 06'24" | 00:19'41" |
| 4 | 06'49" | 00:26'30" |
| 5 | 06'35" | 00:33'05" |
| 6 | 06'21" | 00:39'26" |
| 7 | 06'13" | 00:45'39" |
| 8 | 06'15" | 00:51'54" |
| 9 | 06'29" | 00:58'23" |
| 10 | 06'08" | 01:04'31" |
| 11 | 06'18" | 01:10'49" |
| 12 | 06'26" | 01:17'15" |
| 13 | 06'31" | 01:23'46" |
| 14 | 06'43" | 01:30'29" |
| 15 | 06'27" | 01:36'56" |
| 16 | 09'55" | 01:46'51" |
| 16.8 | 10'35" | 01:55'34" |
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