5.0 km | 00:28:13 | 05:36/km日期: 2015-11-20 18:13 - 卡路里: 269 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'43" / 05'31" / 05'33" / 05'32" / 05'29" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'14") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 10'30" (+05'02") | 17 / 5017 |
| 7 | | 21'00" (+15'32") | 11 / 5029 |
11月累積里程 : 162.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'33" | 00:16'47" |
| 4 | 05'32" | 00:22'19" |
| 5 | 05'29" | 00:27'48" |
| 5.0 | 20'01" | 00:28'23" |
展開計圈分析
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