13.4 km | 01:17:41 | 05:48/km日期: 2015-11-21 09:56 - 卡路里: 722 Cal - 總步數: 14098 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'01" / 05'56" / 06'04" / 05'48" / 05'47" / 05'45" / 05'46" / 05'50" / 05'46" / 05'49" / 06'00" / 05'30" / 05'25" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'36") | 1002 / 1002 | 174 / 95 |
| 2 | | 05'55" (+00'31") | 1000 / 2002 | 177 / 95 |
| 3 | | 06'03" (+00'39") | 1002 / 3004 | 178 / 92 |
| 4 | | 05'49" (+00'25") | 1003 / 4008 | 180 / 95 |
| 5 | | 05'45" (+00'21") | 1003 / 5011 | 181 / 95 |
| 6 | | 05'47" (+00'23") | 1000 / 6012 | 182 / 94 |
| 7 | | 05'45" (+00'21") | 1001 / 7013 | 183 / 94 |
| 8 | | 05'49" (+00'25") | 1006 / 8020 | 181 / 94 |
| 9 | | 05'43" (+00'19") | 1005 / 9026 | 182 / 95 |
| 10 | | 05'51" (+00'27") | 1006 / 10032 | 182 / 93 |
| 11 | | 05'59" (+00'35") | 1002 / 11035 | 180 / 92 |
| 12 | | 05'27" (+00'03") | 1006 / 12041 | 184 / 99 |
| 13 | | 05'24" | 1001 / 13042 | 189 / 97 |
| 14 | | 05'30" (+00'06") | 369 / 13411 | 186 / 97 |
11月累積里程 :
214.65 km 
SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 06'04" | 00:18'01" |
| 4 | 05'48" | 00:23'49" |
| 5 | 05'47" | 00:29'36" |
| 6 | 05'45" | 00:35'21" |
| 7 | 05'46" | 00:41'07" |
| 8 | 05'50" | 00:46'57" |
| 9 | 05'46" | 00:52'43" |
| 10 | 05'49" | 00:58'32" |
| 11 | 06'00" | 01:04'32" |
| 12 | 05'30" | 01:10'02" |
| 13 | 05'25" | 01:15'27" |
| 13.4 | 06'03" | 01:17'41" |
展開計圈分析
留言 
