8.0 km | 00:44:42 | 05:34/km日期: 2015-11-23 17:10 - 卡路里: 588 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'21" / 06'17" / 06'09" / 05'22" / 05'15" / 05'15" / 05'22" / 05'21" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'04") | 997 / 997 |
| 2 | | 06'22" (+01'08") | 1010 / 2008 |
| 3 | | 06'02" (+00'48") | 1009 / 3018 |
| 4 | | 05'22" (+00'08") | 1001 / 4019 |
| 5 | | 05'14" | 999 / 5018 |
| 6 | | 05'16" (+00'02") | 1006 / 6025 |
| 7 | | 05'22" (+00'08") | 998 / 7024 |
| 8 | | 05'19" (+00'05") | 1008 / 8033 |
11月累積里程 : 233.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'17" | 00:11'38" |
| 3 | 06'09" | 00:17'47" |
| 4 | 05'22" | 00:23'09" |
| 5 | 05'15" | 00:28'24" |
| 6 | 05'15" | 00:33'39" |
| 7 | 05'22" | 00:39'01" |
| 8 | 05'21" | 00:44'22" |
| 8.0 | 13'19" | 00:44'42" |
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