10.1 km | 00:52:02 | 05:10/km日期: 2015-11-25 19:16 - 平均心率: 155 - 卡路里: 522 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'36" / 05'09" / 05'08" / 05'11" / 05'11" / 05'08" / 05'08" / 05'09" / 05'57" / 04'54" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'08" (+00'14") | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'14" (+00'20") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'29" | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
311.29 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 05'11" | 00:21'04" |
| 5 | 05'11" | 00:26'15" |
| 6 | 05'08" | 00:31'23" |
| 7 | 05'08" | 00:36'31" |
| 8 | 05'09" | 00:41'40" |
| 9 | 05'57" | 00:47'37" |
| 10 | 04'54" | 00:52'31" |
| 10.0 | 04'42" | 00:52'45" |
展開計圈分析
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