8.0 km | 00:55:39 | 06:57/km日期: 2015-11-25 10:01 - 地點: 高雄公園 - 天氣: 涼爽 - 卡路里: 584 Cal - 溫度: 25°C - 濕度: 80%
Pace: 07'13" / 07'16" / 06'49" / 06'59" / 06'49" / 06'51" / 06'52" / 06'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'24") | 1000 / 1000 |
| 2 | | 07'15" (+00'27") | 1000 / 2000 |
| 3 | | 06'49" (+00'01") | 1000 / 3000 |
| 4 | | 06'58" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 06'51" (+00'03") | 1000 / 6000 |
| 7 | | 06'51" (+00'03") | 1000 / 7000 |
| 8 | | 06'48" | 1000 / 8000 |
| 9 | | 07'10" (+00'22") | 5 / 8005 |
11月累積里程 :
135.28 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'16" | 00:14'29" |
| 3 | 06'49" | 00:21'18" |
| 4 | 06'59" | 00:28'17" |
| 5 | 06'49" | 00:35'06" |
| 6 | 06'51" | 00:41'57" |
| 7 | 06'52" | 00:48'49" |
| 8 | 06'48" | 00:55'37" |
| 8.0 | 09'50" | 00:55'40" |
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