7.3 km | 00:46:02 | 06:17/km日期: 2015-11-26 20:10 - 卡路里: 472 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'59" / 08'21" / 07'04" / 07'36" / 05'28" / 06'37" / 06'29" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1000 / 1000 |
| 2 | | 06'53" (+01'39") | 1000 / 2000 |
| 3 | | 07'04" (+01'50") | 1000 / 3000 |
| 4 | | 06'39" (+01'25") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'58" (+00'44") | 1000 / 6000 |
| 7 | | 05'46" (+00'32") | 1000 / 7000 |
| 8 | | 05'59" (+00'45") | 326 / 7326 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 08'21" | 00:15'20" |
| 3 | 07'04" | 00:22'24" |
| 4 | 07'36" | 00:30'00" |
| 5 | 05'28" | 00:35'28" |
| 6 | 06'37" | 00:42'05" |
| 7 | 06'29" | 00:48'34" |
| 7.3 | 06'01" | 00:50'32" |
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