17.9 km | 01:48:23 | 06:03/km日期: 2015-11-22 08:54 - 卡路里: 967 Cal - 總步數: 19458 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'58" / 05'53" / 05'57" / 06'00" / 05'58" / 06'04" / 06'04" / 06'05" / 06'57" / 06'00" / 05'50" / 05'57" / 05'59" / 06'02" / 06'08" / 05'44" / 05'59" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'17") | 1007 / 1007 | 172 / 97 |
| 2 | | 05'49" (+00'08") | 1001 / 2009 | 177 / 96 |
| 3 | | 05'56" (+00'15") | 1001 / 3010 | 177 / 94 |
| 4 | | 06'00" (+00'19") | 1008 / 4018 | 177 / 93 |
| 5 | | 05'54" (+00'13") | 1001 / 5019 | 180 / 93 |
| 6 | | 06'04" (+00'23") | 1005 / 6025 | 182 / 90 |
| 7 | | 06'02" (+00'21") | 1006 / 7031 | 182 / 90 |
| 8 | | 06'03" (+00'22") | 1003 / 8035 | 182 / 90 |
| 9 | | 06'54" (+01'13") | 1004 / 9039 | 161 / 89 |
| 10 | | 05'57" (+00'16") | 1006 / 10046 | 185 / 90 |
| 11 | | 05'49" (+00'08") | 1002 / 11048 | 186 / 92 |
| 12 | | 05'58" (+00'17") | 1008 / 12056 | 184 / 90 |
| 13 | | 05'54" (+00'13") | 1002 / 13058 | 183 / 92 |
| 14 | | 06'03" (+00'22") | 1005 / 14064 | 182 / 90 |
| 15 | | 06'05" (+00'24") | 1006 / 15071 | 180 / 90 |
| 16 | | 05'41" | 1007 / 16078 | 181 / 96 |
| 17 | | 05'57" (+00'16") | 1006 / 17084 | 179 / 93 |
| 18 | | 06'14" (+00'33") | 909 / 17994 | 175 / 91 |
11月累積里程 :
214.65 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'57" | 00:17'48" |
| 4 | 06'00" | 00:23'48" |
| 5 | 05'58" | 00:29'46" |
| 6 | 06'04" | 00:35'50" |
| 7 | 06'04" | 00:41'54" |
| 8 | 06'05" | 00:47'59" |
| 9 | 06'57" | 00:54'56" |
| 10 | 06'00" | 01:00'56" |
| 11 | 05'50" | 01:06'46" |
| 12 | 05'57" | 01:12'43" |
| 13 | 05'59" | 01:18'42" |
| 14 | 06'02" | 01:24'44" |
| 15 | 06'08" | 01:30'52" |
| 16 | 05'44" | 01:36'36" |
| 17 | 05'59" | 01:42'35" |
| 17.9 | 06'22" | 01:48'23" |
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