42.7 km | 03:44:03 | 05:14/km日期: 2023-02-12 07:21 - 總爬升: 274 m - 平均心率: 164 - 卡路里: 2610 Cal - 溫度: 15°C - 濕度: 96%
Pace: 05'52" / 05'10" / 04'51" / 04'41" / 04'42" / 04'46" / 04'44" / 04'36" / 04'40" / 04'35" / 04'46" / 04'44" / 04'49" / 04'59" / 04'30" / 04'38" / 04'43" / 05'02" / 04'49" / 04'59" / 04'55" / 04'53" / 05'01" / 05'11" / 04'59" / 05'17" / 05'23" / 05'34" / 06'19" / 05'32" / 05'30" / 05'38" / 06'19" / 05'45" / 06'26" / 05'14" / 05'43" / 05'24" / 04'47" / 05'57" / 06'59" / 06'38" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 553.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'10" | 00:11'02" |
| 3 | 04'51" | 00:15'53" |
| 4 | 04'41" | 00:20'34" |
| 5 | 04'42" | 00:25'16" |
| 6 | 04'46" | 00:30'02" |
| 7 | 04'44" | 00:34'46" |
| 8 | 04'36" | 00:39'22" |
| 9 | 04'40" | 00:44'02" |
| 10 | 04'35" | 00:48'37" |
| 11 | 04'46" | 00:53'23" |
| 12 | 04'44" | 00:58'07" |
| 13 | 04'49" | 01:02'56" |
| 14 | 04'59" | 01:07'55" |
| 15 | 04'30" | 01:12'25" |
| 16 | 04'38" | 01:17'03" |
| 17 | 04'43" | 01:21'46" |
| 18 | 05'02" | 01:26'48" |
| 19 | 04'49" | 01:31'37" |
| 20 | 04'59" | 01:36'36" |
| 21 | 04'55" | 01:41'31" |
| 22 | 04'53" | 01:46'24" |
| 23 | 05'01" | 01:51'25" |
| 24 | 05'11" | 01:56'36" |
| 25 | 04'59" | 02:01'35" |
| 26 | 05'17" | 02:06'52" |
| 27 | 05'23" | 02:12'15" |
| 28 | 05'34" | 02:17'49" |
| 29 | 06'19" | 02:24'08" |
| 30 | 05'32" | 02:29'40" |
| 31 | 05'30" | 02:35'10" |
| 32 | 05'38" | 02:40'48" |
| 33 | 06'19" | 02:47'07" |
| 34 | 05'45" | 02:52'52" |
| 35 | 06'26" | 02:59'18" |
| 36 | 05'14" | 03:04'32" |
| 37 | 05'43" | 03:10'15" |
| 38 | 05'24" | 03:15'39" |
| 39 | 04'47" | 03:20'26" |
| 40 | 05'57" | 03:26'23" |
| 41 | 06'59" | 03:33'22" |
| 42 | 06'38" | 03:40'00" |
| 42.7 | 05'24" | 03:44'03" |
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