5.1 km | 00:28:50 | 05:38/km日期: 2015-11-30 18:46 - 卡路里: 221 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'52" / 05'40" / 05'39" / 05'26" / 05'40" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'08" | 109 / 5109 |
11月累積里程 : 132.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'26" | 00:22'37" |
| 5 | 05'40" | 00:28'17" |
| 5.1 | 05'02" | 00:28'50" |
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