21.1 km | 02:14:34 | 06:22/km日期: 2015-12-02 09:45 - 總爬升: 181 m - 地點: 文衡殿 - 天氣: 熱 - 卡路里: 911 Cal - 總步數: 25706 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'25" / 06'12" / 06'14" / 06'26" / 06'09" / 06'24" / 06'11" / 05'57" / 06'09" / 06'19" / 06'11" / 06'20" / 06'03" / 06'23" / 06'24" / 06'24" / 06'20" / 06'48" / 06'41" / 06'24" / 06'32" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'17") | 1003 / 1003 | 171 / 91 |
2 | | 06'11" (+00'05") | 1000 / 2003 | 188 / 85 |
3 | | 06'21" (+00'15") | 1001 / 3005 | 189 / 82 |
4 | | 06'30" (+00'24") | 1000 / 4005 | 191 / 80 |
5 | | 06'09" (+00'03") | 1008 / 5013 | 195 / 82 |
6 | | 06'19" (+00'13") | 1004 / 6017 | 190 / 82 |
7 | | 06'13" (+00'07") | 1004 / 7022 | 194 / 82 |
8 | | 06'06" | 1001 / 8024 | 193 / 84 |
9 | | 06'10" (+00'04") | 1003 / 9027 | 194 / 83 |
10 | | 06'20" (+00'14") | 1002 / 10030 | 191 / 82 |
11 | | 06'09" (+00'03") | 1007 / 11038 | 193 / 84 |
12 | | 06'16" (+00'10") | 1008 / 12046 | 192 / 82 |
13 | | 06'15" (+00'09") | 1003 / 13050 | 190 / 83 |
14 | | 06'24" (+00'18") | 1003 / 14053 | 192 / 81 |
15 | | 06'24" (+00'18") | 1005 / 15059 | 189 / 82 |
16 | | 06'18" (+00'12") | 1008 / 16067 | 190 / 83 |
17 | | 06'27" (+00'21") | 1009 / 17076 | 191 / 80 |
18 | | 06'44" (+00'38") | 1006 / 18083 | 190 / 78 |
19 | | 06'36" (+00'30") | 1000 / 19083 | 192 / 78 |
20 | | 06'34" (+00'28") | 1008 / 20092 | 193 / 78 |
21 | | 06'20" (+00'14") | 1007 / 21099 | 193 / 81 |
台南sanne