6.8 km | 00:47:11 | 06:55/km日期: 2023-02-21 05:40 - 平均心率: 137 - 卡路里: 357 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 69%
Pace: 06'44" / 06'16" / 05'54" / 08'07" / 06'01" / 06'04" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'16") | 1000 / 1000 |
| 2 | | 06'15" (+00'42") | 1000 / 2000 |
| 3 | | 05'55" (+00'22") | 321 / 2321 |
| 4 | | 05'55" (+00'22") | 675 / 2997 |
| 5 | | 05'33" | 539 / 3537 |
| 6 | | 10'39" (+05'06") | 375 / 3912 |
| 7 | | 07'41" (+02'08") | 389 / 4302 |
| 8 | | 05'54" (+00'21") | 676 / 4978 |
| 9 | | 06'02" (+00'29") | 496 / 5474 |
| 10 | | 06'03" (+00'30") | 659 / 6134 |
| 11 | | 09'43" (+04'10") | 308 / 6442 |
| 12 | | 12'48" (+07'15") | 39 / 6481 |
| 13 | | 07'19" (+01'46") | 136 / 6618 |
| 14 | | 05'57" (+00'24") | 83 / 6702 |
| 15 | | 16'36" (+11'03") | 60 / 6762 |
| 16 | | 02:02'32" (+56'59") | 4 / 6766 |
| 17 | | 15'47" (+10'14") | 43 / 6810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 83.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'16" | 00:13'00" |
| 3 | 05'54" | 00:18'54" |
| 4 | 08'07" | 00:27'01" |
| 5 | 06'01" | 00:33'02" |
| 6 | 06'04" | 00:39'06" |
| 6.8 | 09'52" | 00:47'06" |
展開計圈分析
留言 
