15.1 km | 01:30:02 | 05:57/km日期: 2023-02-25 13:41 - 平均心率: 161 - 卡路里: 1130 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 71%
Pace: 08'05" / 06'07" / 06'14" / 05'56" / 06'04" / 06'12" / 09'14" / 05'15" / 05'39" / 05'39" / 07'24" / 06'00" / 05'38" / 05'41" / 05'56" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'52") | 1000 / 2000 |
| 3 | | 06'13" (+00'58") | 1000 / 3000 |
| 4 | | 05'56" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'35") | 1000 / 5000 |
| 6 | | 06'12" (+00'57") | 1000 / 6000 |
| 7 | | 06'04" (+00'49") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" (+00'24") | 1000 / 10000 |
| 11 | | 06'26" (+01'11") | 1000 / 11000 |
| 12 | | 06'00" (+00'45") | 1000 / 12000 |
| 13 | | 05'38" (+00'23") | 1000 / 13000 |
| 14 | | 05'41" (+00'26") | 1000 / 14000 |
| 15 | | 05'55" (+00'40") | 1000 / 15000 |
| 16 | | 07'13" (+01'58") | 120 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
85.56 km 
Adidas Adizero Adios Pro 3 累積 :
112.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'07" | 00:14'12" |
| 3 | 06'14" | 00:20'26" |
| 4 | 05'56" | 00:26'22" |
| 5 | 06'04" | 00:32'26" |
| 6 | 06'12" | 00:38'38" |
| 7 | 09'14" | 00:47'52" |
| 8 | 05'15" | 00:53'07" |
| 9 | 05'39" | 00:58'46" |
| 10 | 05'39" | 01:04'25" |
| 11 | 07'24" | 01:11'49" |
| 12 | 06'00" | 01:17'49" |
| 13 | 05'38" | 01:23'27" |
| 14 | 05'41" | 01:29'08" |
| 15 | 05'56" | 01:35'04" |
| 15.1 | 07'19" | 01:35'57" |
展開計圈分析
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