24.9 km | 02:16:31 | 05:28/km日期: 2023-02-26 04:18 - 平均心率: 193 - 卡路里: 1346 Cal - 總步數: 26990 - 平均步頻: 197 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 71%
Pace: 05'20" / 05'34" / 05'21" / 05'25" / 05'22" / 05'27" / 05'21" / 05'29" / 05'11" / 05'25" / 05'26" / 05'41" / 05'23" / 05'39" / 05'16" / 05'07" / 05'16" / 05'19" / 05'19" / 05'25" / 06'06" / 05'23" / 05'24" / 06'22" / 05'24" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'08") | 1001 / 1001 | 200 / 93 |
| 2 | | 05'33" (+00'21") | 1001 / 2003 | 201 / 89 |
| 3 | | 05'21" (+00'09") | 1000 / 3003 | 202 / 92 |
| 4 | | 05'23" (+00'11") | 1001 / 4005 | 201 / 91 |
| 5 | | 05'23" (+00'11") | 1002 / 5007 | 201 / 92 |
| 6 | | 05'26" (+00'14") | 1000 / 6007 | 200 / 91 |
| 7 | | 05'22" (+00'10") | 1002 / 7009 | 200 / 92 |
| 8 | | 05'28" (+00'16") | 1002 / 8012 | 200 / 91 |
| 9 | | 05'12" | 1000 / 9013 | 199 / 96 |
| 10 | | 05'24" (+00'12") | 1001 / 10014 | 196 / 94 |
| 11 | | 05'28" (+00'16") | 1000 / 11015 | 197 / 92 |
| 12 | | 05'39" (+00'27") | 1002 / 12017 | 193 / 91 |
| 13 | | 05'23" (+00'11") | 1002 / 13020 | 198 / 93 |
| 14 | | 05'40" (+00'28") | 1001 / 14021 | 194 / 90 |
| 15 | | 05'17" (+00'05") | 1000 / 15022 | 198 / 95 |
| 16 | | 05'26" (+00'14") | 1002 / 16025 | 195 / 93 |
| 17 | | 05'13" (+00'01") | 1000 / 17025 | 201 / 94 |
| 18 | | 05'20" (+00'08") | 1002 / 18028 | 199 / 93 |
| 19 | | 05'18" (+00'06") | 1002 / 19031 | 200 / 94 |
| 20 | | 05'28" (+00'16") | 1002 / 20033 | 198 / 92 |
| 21 | | 06'06" (+00'54") | 1000 / 21033 | 186 / 88 |
| 22 | | 05'26" (+00'14") | 1002 / 22036 | 196 / 93 |
| 23 | | 05'21" (+00'09") | 1002 / 23038 | 194 / 95 |
| 24 | | 06'22" (+01'10") | 1001 / 24039 | 189 / 82 |
| 25 | | 05'25" (+00'13") | 886 / 24926 | 195 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 254.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'34" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'25" | 00:21'40" |
| 5 | 05'22" | 00:27'02" |
| 6 | 05'27" | 00:32'29" |
| 7 | 05'21" | 00:37'50" |
| 8 | 05'29" | 00:43'19" |
| 9 | 05'11" | 00:48'30" |
| 10 | 05'25" | 00:53'55" |
| 11 | 05'26" | 00:59'21" |
| 12 | 05'41" | 01:05'02" |
| 13 | 05'23" | 01:10'25" |
| 14 | 05'39" | 01:16'04" |
| 15 | 05'16" | 01:21'20" |
| 16 | 05'07" | 01:26'27" |
| 17 | 05'16" | 01:31'43" |
| 18 | 05'19" | 01:37'02" |
| 19 | 05'19" | 01:42'21" |
| 20 | 05'25" | 01:47'46" |
| 21 | 06'06" | 01:53'52" |
| 22 | 05'23" | 01:59'15" |
| 23 | 05'24" | 02:04'39" |
| 24 | 06'22" | 02:11'01" |
| 25 | 05'24" | 02:16'25" |
| 24.9 | -1'-23" | 02:16'31" |
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