30.2 km | 05:50:19 | 11:36/km日期: 2023-02-27 09:41 - 總爬升: 1208 m - 卡路里: 1443 Cal - 平均步頻: 146 - 溫度: 13°C - 濕度: 81%
Pace: 12'48" / 14'26" / 08'19" / 12'24" / 13'27" / 16'26" / 10'44" / 10'09" / 09'59" / 10'40" / 08'49" / 14'22" / 10'38" / 08'13" / 09'12" / 11'01" / 10'40" / 11'11" / 07'56" / 09'18" / 09'10" / 07'41" / 07'03" / 09'02" / 06'34" / 06'06" / 07'49" / 14'57" / 28'43" / 32'02" / 03'09" /
2月累積里程 : 522.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'48" | 00:12'48" |
| 2 | 14'26" | 00:27'14" |
| 3 | 08'19" | 00:35'33" |
| 4 | 12'24" | 00:47'57" |
| 5 | 13'27" | 01:01'24" |
| 6 | 16'26" | 01:17'50" |
| 7 | 10'44" | 01:28'34" |
| 8 | 10'09" | 01:38'43" |
| 9 | 09'59" | 01:48'42" |
| 10 | 10'40" | 01:59'22" |
| 11 | 08'49" | 02:08'11" |
| 12 | 14'22" | 02:22'33" |
| 13 | 10'38" | 02:33'11" |
| 14 | 08'13" | 02:41'24" |
| 15 | 09'12" | 02:50'36" |
| 16 | 11'01" | 03:01'37" |
| 17 | 10'40" | 03:12'17" |
| 18 | 11'11" | 03:23'28" |
| 19 | 07'56" | 03:31'24" |
| 20 | 09'18" | 03:40'42" |
| 21 | 09'10" | 03:49'52" |
| 22 | 07'41" | 03:57'33" |
| 23 | 07'03" | 04:04'36" |
| 24 | 09'02" | 04:13'38" |
| 25 | 06'34" | 04:20'12" |
| 26 | 06'06" | 04:26'18" |
| 27 | 07'49" | 04:34'07" |
| 28 | 14'57" | 04:49'04" |
| 29 | 28'43" | 05:17'47" |
| 30 | 32'02" | 05:49'49" |
| 30.2 | 03'09" | 05:50'19" |
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