24.6 km | 03:47:53 | 09:15/km日期: 2015-12-05 06:49 - 總爬升: 182 m - 地點: 成蘆橋至台北港來回 - 卡路里: 1285 Cal - 溫度: 18°C - 濕度: 73%
Pace: 08'58" / 08'06" / 07'46" / 07'46" / 08'04" / 08'05" / 07'49" / 08'06" / 10'06" / 08'08" / 08'26" / 09'06" / 09'32" / 08'32" / 10'04" / 10'09" / 11'34" / 10'22" / 08'31" / 09'06" / 10'42" / 12'04" / 10'32" / 10'30" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+01'08") | 994 / 994 |
| 2 | | 08'11" (+00'30") | 1011 / 2005 |
| 3 | | 07'46" (+00'05") | 992 / 2998 |
| 4 | | 07'41" | 1015 / 4013 |
| 5 | | 08'09" (+00'28") | 1004 / 5018 |
| 6 | | 08'03" (+00'22") | 1001 / 6020 |
| 7 | | 07'46" (+00'05") | 1006 / 7027 |
| 8 | | 08'03" (+00'22") | 998 / 8025 |
| 9 | | 10'09" (+02'28") | 1009 / 9035 |
| 10 | | 08'07" (+00'26") | 988 / 10023 |
| 11 | | 08'21" (+00'40") | 1007 / 11030 |
| 12 | | 09'08" (+01'27") | 1005 / 12036 |
| 13 | | 09'32" (+01'51") | 1002 / 13038 |
| 14 | | 08'30" (+00'49") | 997 / 14036 |
| 15 | | 10'03" (+02'22") | 1006 / 15042 |
| 16 | | 10'16" (+02'35") | 1002 / 16045 |
| 17 | | 11'24" (+03'43") | 999 / 17044 |
| 18 | | 10'22" (+02'41") | 1011 / 18055 |
| 19 | | 08'29" (+00'48") | 1000 / 19056 |
| 20 | | 09'01" (+01'20") | 1004 / 20060 |
| 21 | | 13'37" (+05'56") | 996 / 21057 |
| 22 | | 09'28" (+01'47") | 1017 / 22074 |
| 23 | | 10'22" (+02'41") | 998 / 23072 |
| 24 | | 10'36" (+02'55") | 1006 / 24078 |
| 25 | | 09'29" (+01'48") | 532 / 24611 |
12月累積里程 :
105.95 km 
美津濃 型號 累積 :
312.4 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'06" | 00:17'04" |
| 3 | 07'46" | 00:24'50" |
| 4 | 07'46" | 00:32'36" |
| 5 | 08'04" | 00:40'40" |
| 6 | 08'05" | 00:48'45" |
| 7 | 07'49" | 00:56'34" |
| 8 | 08'06" | 01:04'40" |
| 9 | 10'06" | 01:14'46" |
| 10 | 08'08" | 01:22'54" |
| 11 | 08'26" | 01:31'20" |
| 12 | 09'06" | 01:40'26" |
| 13 | 09'32" | 01:49'58" |
| 14 | 08'32" | 01:58'30" |
| 15 | 10'04" | 02:08'34" |
| 16 | 10'09" | 02:18'43" |
| 17 | 11'34" | 02:30'17" |
| 18 | 10'22" | 02:40'39" |
| 19 | 08'31" | 02:49'10" |
| 20 | 09'06" | 02:58'16" |
| 21 | 10'42" | 03:08'58" |
| 22 | 12'04" | 03:21'02" |
| 23 | 10'32" | 03:31'34" |
| 24 | 10'30" | 03:42'04" |
| 24.6 | 09'31" | 03:47'53" |
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