11.2 km | 01:13:50 | 06:36/km日期: 2015-12-14 17:02 - 地點: 台31 - 天氣: 有風很涼 - 卡路里: 513 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'32" / 06'30" / 06'45" / 06'40" / 06'39" / 06'28" / 06'40" / 06'38" / 07'01" / 06'37" / 06'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'11") | 993 / 993 |
| 2 | | 06'27" (+00'09") | 1001 / 1995 |
| 3 | | 06'44" (+00'26") | 1017 / 3012 |
| 4 | | 06'44" (+00'26") | 1004 / 4017 |
| 5 | | 06'39" (+00'21") | 999 / 5017 |
| 6 | | 06'27" (+00'09") | 1000 / 6018 |
| 7 | | 06'35" (+00'17") | 1011 / 7029 |
| 8 | | 06'39" (+00'21") | 995 / 8024 |
| 9 | | 06'58" (+00'40") | 1004 / 9029 |
| 10 | | 06'38" (+00'20") | 997 / 10026 |
| 11 | | 06'18" | 1006 / 11033 |
| 12 | | 06'16" | 140 / 11173 |
最近很偷懶，跑台31都沒跑大橋，今天總算是有認真面對了!
12月累積里程 : 200.35 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 06'45" | 00:19'47" |
| 4 | 06'40" | 00:26'27" |
| 5 | 06'39" | 00:33'06" |
| 6 | 06'28" | 00:39'34" |
| 7 | 06'40" | 00:46'14" |
| 8 | 06'38" | 00:52'52" |
| 9 | 07'01" | 00:59'53" |
| 10 | 06'37" | 01:06'30" |
| 11 | 06'15" | 01:12'45" |
| 11.2 | 06'13" | 01:13'50" |
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