20.8 km | 02:26:21 | 07:02/km日期: 2015-12-05 04:43 - 總爬升: 165 m - 地點: 岡山 - 天氣: 晴天 - 卡路里: 1533 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'45" / 07'07" / 07'10" / 07'16" / 07'05" / 07'26" / 07'08" / 06'48" / 06'54" / 08'24" / 06'39" / 06'21" / 05'59" / 07'17" / 06'43" / 07'42" / 06'34" / 06'42" / 06'50" / 06'43" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'35") | 996 / 996 |
| 2 | | 07'12" (+01'08") | 1004 / 2000 |
| 3 | | 07'03" (+00'59") | 999 / 2999 |
| 4 | | 07'16" (+01'12") | 997 / 3996 |
| 5 | | 07'10" (+01'06") | 1006 / 5003 |
| 6 | | 07'22" (+01'18") | 1009 / 6012 |
| 7 | | 07'10" (+01'06") | 994 / 7007 |
| 8 | | 06'45" (+00'41") | 1005 / 8013 |
| 9 | | 06'55" (+00'51") | 1009 / 9022 |
| 10 | | 08'27" (+02'23") | 996 / 10019 |
| 11 | | 06'39" (+00'35") | 1002 / 11022 |
| 12 | | 06'14" (+00'10") | 1005 / 12028 |
| 13 | | 06'04" | 990 / 13018 |
| 14 | | 07'15" (+01'11") | 1017 / 14035 |
| 15 | | 06'40" (+00'36") | 988 / 15024 |
| 16 | | 07'41" (+01'37") | 1003 / 16028 |
| 17 | | 06'34" (+00'30") | 1002 / 17031 |
| 18 | | 06'48" (+00'44") | 1001 / 18032 |
| 19 | | 06'43" (+00'39") | 1006 / 19039 |
| 20 | | 06'45" (+00'41") | 996 / 20035 |
| 21 | | 07'33" (+01'29") | 738 / 20774 |
12月累積里程 : 117.23 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'07" | 00:14'52" |
| 3 | 07'10" | 00:22'02" |
| 4 | 07'16" | 00:29'18" |
| 5 | 07'05" | 00:36'23" |
| 6 | 07'26" | 00:43'49" |
| 7 | 07'08" | 00:50'57" |
| 8 | 06'48" | 00:57'45" |
| 9 | 06'54" | 01:04'39" |
| 10 | 08'24" | 01:13'03" |
| 11 | 06'39" | 01:19'42" |
| 12 | 06'21" | 01:26'03" |
| 13 | 05'59" | 01:32'02" |
| 14 | 07'17" | 01:39'19" |
| 15 | 06'43" | 01:46'02" |
| 16 | 07'42" | 01:53'44" |
| 17 | 06'34" | 02:00'18" |
| 18 | 06'42" | 02:07'00" |
| 19 | 06'50" | 02:13'50" |
| 20 | 06'43" | 02:20'33" |
| 20.8 | 07'29" | 02:26'21" |
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