10.1 km | 00:59:16 | 05:52/km日期: 2023-03-15 18:15 - 平均心率: 154 - 卡路里: 508 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 55%
Pace: 05'49" / 08'31" / 05'55" / 05'59" / 05'42" / 05'43" / 05'50" / 05'53" / 06'01" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'06") | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'58" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'43" (+00'01") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'04") | 87 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
250.58 km 
Adizero Boston 10螢光黃 累積 :
548.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'31" | 00:14'20" |
| 3 | 05'55" | 00:20'15" |
| 4 | 05'59" | 00:26'14" |
| 5 | 05'42" | 00:31'56" |
| 6 | 05'43" | 00:37'39" |
| 7 | 05'50" | 00:43'29" |
| 8 | 05'53" | 00:49'22" |
| 9 | 06'01" | 00:55'23" |
| 10 | 05'52" | 01:01'15" |
| 10.1 | 05'41" | 01:01'45" |
展開計圈分析
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