21.7 km | 03:29:22 | 09:40/km日期: 2023-03-12 06:00 - 總爬升: 390 m - 平均心率: 127 - 卡路里: 1608 Cal - 溫度: 17°C - 濕度: 79%
Pace: 08'44" / 11'22" / 10'36" / 09'25" / 10'02" / 08'47" / 08'49" / 08'25" / 10'48" / 09'15" / 09'07" / 10'20" / 10'02" / 09'47" / 11'50" / 11'45" / 11'46" / 11'26" / 07'48" / 01'41" / 01'19" / 09'48" / 09'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
51.38 km 
new balance MARISCT2 累積 :
1016.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 11'22" | 00:20'06" |
| 3 | 10'36" | 00:30'42" |
| 4 | 09'25" | 00:40'07" |
| 5 | 10'02" | 00:50'09" |
| 6 | 08'47" | 00:58'56" |
| 7 | 08'49" | 01:07'45" |
| 8 | 08'25" | 01:16'10" |
| 9 | 10'48" | 01:26'58" |
| 10 | 09'15" | 01:36'13" |
| 11 | 09'07" | 01:45'20" |
| 12 | 10'20" | 01:55'40" |
| 13 | 10'02" | 02:05'42" |
| 14 | 09'47" | 02:15'29" |
| 15 | 11'50" | 02:27'19" |
| 16 | 11'45" | 02:39'04" |
| 17 | 11'46" | 02:50'50" |
| 18 | 11'26" | 03:02'16" |
| 19 | 07'48" | 03:10'04" |
| 20 | 01'41" | 03:11'45" |
| 21 | 01'19" | 03:13'04" |
| 22 | 09'48" | 03:22'52" |
| 21.7 | -18'-40" | 03:29'22" |
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