10.0 km | 00:53:56 | 05:22/km日期: 2015-12-14 22:44 - 地點: 師大 - 天氣: 微冷 - 卡路里: 434 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'58" / 05'20" / 05'38" / 05'24" / 05'24" / 05'23" / 05'16" / 05'12" / 05'11" / 05'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'33") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'28") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'23" (+00'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'02") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'11" (+00'01") | 1000 / 10000 |
| 11 | | 05'38" (+00'28") | 39 / 10039 |
12月累積里程 :
186.01 km 
invo- 累積 :
30.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'20" | 00:11'18" |
| 3 | 05'38" | 00:16'56" |
| 4 | 05'24" | 00:22'20" |
| 5 | 05'24" | 00:27'44" |
| 6 | 05'23" | 00:33'07" |
| 7 | 05'16" | 00:38'23" |
| 8 | 05'12" | 00:43'35" |
| 9 | 05'11" | 00:48'46" |
| 10 | 05'11" | 00:53'57" |
| 10.0 | 05'55" | 00:54'11" |
展開計圈分析
留言 
