13.1 km | 00:57:11 | 04:22/km日期: 2015-12-21 18:49 - 卡路里: 681 Cal - 總步數: 11278 - 平均步頻: 197 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'01" / 04'27" / 04'24" / 04'20" / 04'17" / 04'16" / 04'17" / 04'20" / 04'09" / 04'00" / 04'04" / 04'21" / 04'49" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+01'01") | 1005 / 1005 | 192 / 104 |
| 2 | | 04'25" (+00'27") | 1006 / 2012 | 197 / 114 |
| 3 | | 04'23" (+00'25") | 1001 / 3013 | 197 / 115 |
| 4 | | 04'18" (+00'20") | 1004 / 4018 | 199 / 116 |
| 5 | | 04'16" (+00'18") | 1002 / 5020 | 197 / 118 |
| 6 | | 04'16" (+00'18") | 1005 / 6026 | 197 / 118 |
| 7 | | 04'15" (+00'17") | 1005 / 7031 | 197 / 119 |
| 8 | | 04'17" (+00'19") | 1000 / 8031 | 197 / 117 |
| 9 | | 04'10" (+00'12") | 1007 / 9038 | 199 / 120 |
| 10 | | 03'58" | 1006 / 10045 | 198 / 126 |
| 11 | | 04'01" (+00'03") | 1007 / 11052 | 197 / 126 |
| 12 | | 04'21" (+00'23") | 1000 / 12053 | 196 / 116 |
| 13 | | 04'49" (+00'51") | 1009 / 13062 | 197 / 104 |
12月累積里程 : 403.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'27" | 00:09'28" |
| 3 | 04'24" | 00:13'52" |
| 4 | 04'20" | 00:18'12" |
| 5 | 04'17" | 00:22'29" |
| 6 | 04'16" | 00:26'45" |
| 7 | 04'17" | 00:31'02" |
| 8 | 04'20" | 00:35'22" |
| 9 | 04'09" | 00:39'31" |
| 10 | 04'00" | 00:43'31" |
| 11 | 04'04" | 00:47'35" |
| 12 | 04'21" | 00:51'56" |
| 13 | 04'49" | 00:56'45" |
| 13.1 | 06'56" | 00:57'11" |
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