10.3 km | 01:10:13 | 06:50/km日期: 2015-12-22 18:33 - 卡路里: 554 Cal - 總步數: 11448 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 100%
Pace: 06'34" / 07'06" / 08'02" / 07'17" / 07'17" / 13'43" / 04'47" / 04'42" / 04'24" / 04'58" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+02'06") | 1006 / 1006 | 182 / 84 |
| 2 | | 07'04" (+02'39") | 1003 / 2010 | 178 / 79 |
| 3 | | 08'01" (+03'36") | 1001 / 3012 | 158 / 78 |
| 4 | | 07'17" (+02'52") | 1008 / 4020 | 173 / 79 |
| 5 | | 07'12" (+02'47") | 1000 / 5020 | 174 / 79 |
| 6 | | 13'41" (+09'16") | 1001 / 6022 | 100 / 72 |
| 7 | | 04'47" (+00'22") | 1008 / 7030 | 186 / 111 |
| 8 | | 04'38" (+00'13") | 1000 / 8030 | 187 / 114 |
| 9 | | 04'25" | 1002 / 9032 | 191 / 117 |
| 10 | | 04'58" (+00'33") | 1003 / 10036 | 185 / 108 |
| 11 | | 04'52" (+00'27") | 273 / 10309 | 181 / 113 |
12月累積里程 : 182.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'06" | 00:13'40" |
| 3 | 08'02" | 00:21'42" |
| 4 | 07'17" | 00:28'59" |
| 5 | 07'17" | 00:36'16" |
| 6 | 13'43" | 00:49'59" |
| 7 | 04'47" | 00:54'46" |
| 8 | 04'42" | 00:59'28" |
| 9 | 04'24" | 01:03'52" |
| 10 | 04'58" | 01:08'50" |
| 10.3 | 05'03" | 01:10'13" |
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