10.0 km | 00:58:47 | 05:52/km日期: 2023-03-21 20:21 - 平均心率: 166 - 卡路里: 607 Cal - 平均步頻: 176
Pace: 05'54" / 06'02" / 05'35" / 05'40" / 05'48" / 05'55" / 05'55" / 06'03" / 06'05" / 3083'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 1000 / 1000 |
| 2 | | 05'43" (+00'08") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'39" (+00'04") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 1000 / 8000 |
| 9 | | 06'05" (+00'30") | 1000 / 9000 |
| 10 | | 06'09" (+00'34") | 1002 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
10.00 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 05'35" | 00:17'31" |
| 4 | 05'40" | 00:23'11" |
| 5 | 05'48" | 00:28'59" |
| 6 | 05'55" | 00:34'54" |
| 7 | 05'55" | 00:40'49" |
| 8 | 06'03" | 00:46'52" |
| 9 | 06'05" | 00:52'57" |
| 10.0 | 06'09" | 00:59'07" |
展開計圈分析
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