6.8 km | 00:33:25 | 04:55/km日期: 2015-12-25 18:19 - 卡路里: 477 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'16" / 04'56" / 04'55" / 04'57" / 04'50" / 04'45" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'31") | 1000 / 1000 |
| 2 | | 04'56" (+00'12") | 1000 / 2000 |
| 3 | | 04'54" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'13") | 1000 / 4000 |
| 5 | | 04'50" (+00'06") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'48" (+00'04") | 783 / 6783 |
12月累積里程 : 410.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'56" | 00:10'12" |
| 3 | 04'55" | 00:15'07" |
| 4 | 04'57" | 00:20'04" |
| 5 | 04'50" | 00:24'54" |
| 6 | 04'45" | 00:29'39" |
| 6.8 | 04'48" | 00:33'25" |
展開計圈分析
留言 
