10.0 km | 00:46:18 | 04:36/km日期: 2015-12-22 18:47 - 卡路里: 524 Cal - 總步數: 9072 - 平均步頻: 195 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 90%
Pace: 05'05" / 05'11" / 04'48" / 04'29" / 04'32" / 04'37" / 04'34" / 03'59" / 04'32" / 04'15" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+01'04") | 1000 / 1000 | 194 / 101 |
| 2 | | 05'09" (+01'09") | 1004 / 2004 | 195 / 99 |
| 3 | | 04'46" (+00'46") | 1005 / 3010 | 196 / 106 |
| 4 | | 04'27" (+00'27") | 1003 / 4013 | 196 / 113 |
| 5 | | 04'33" (+00'33") | 1006 / 5019 | 195 / 112 |
| 6 | | 04'33" (+00'33") | 1000 / 6020 | 196 / 111 |
| 7 | | 04'33" (+00'33") | 1000 / 7021 | 196 / 111 |
| 8 | | 04'00" | 1006 / 8027 | 197 / 126 |
| 9 | | 04'30" (+00'30") | 1006 / 9033 | 194 / 114 |
| 10 | | 04'14" (+00'14") | 1002 / 10035 | 196 / 120 |
| 11 | | 05'28" (+01'28") | 39 / 10075 | 193 / 94 |
12月累積里程 : 403.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'11" | 00:10'16" |
| 3 | 04'48" | 00:15'04" |
| 4 | 04'29" | 00:19'33" |
| 5 | 04'32" | 00:24'05" |
| 6 | 04'37" | 00:28'42" |
| 7 | 04'34" | 00:33'16" |
| 8 | 03'59" | 00:37'15" |
| 9 | 04'32" | 00:41'47" |
| 10 | 04'15" | 00:46'02" |
| 10.0 | 06'44" | 00:46'18" |
展開計圈分析
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