10.0 km | 01:01:04 | 06:05/km日期: 2015-12-24 16:17 - 卡路里: 785 Cal - 總步數: 10682 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 66%
Pace: 06'33" / 06'20" / 06'16" / 06'02" / 05'59" / 06'00" / 06'01" / 05'43" / 05'55" / 05'43" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'56") | 1005 / 1005 | 172 / 87 |
| 2 | | 06'22" (+00'41") | 1003 / 2009 | 172 / 90 |
| 3 | | 06'17" (+00'36") | 1007 / 3017 | 174 / 91 |
| 4 | | 06'02" (+00'21") | 1007 / 4024 | 175 / 94 |
| 5 | | 05'56" (+00'15") | 1000 / 5025 | 175 / 95 |
| 6 | | 05'58" (+00'17") | 1006 / 6031 | 176 / 94 |
| 7 | | 05'58" (+00'17") | 1000 / 7032 | 176 / 94 |
| 8 | | 05'42" (+00'01") | 1001 / 8033 | 177 / 98 |
| 9 | | 06'01" (+00'20") | 1005 / 9039 | 171 / 96 |
| 10 | | 05'41" | 1002 / 10041 | 176 / 99 |
12月累積里程 :
300.29 km 
Y拖 二代之2，紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'16" | 00:19'09" |
| 4 | 06'02" | 00:25'11" |
| 5 | 05'59" | 00:31'10" |
| 6 | 06'00" | 00:37'10" |
| 7 | 06'01" | 00:43'11" |
| 8 | 05'43" | 00:48'54" |
| 9 | 05'55" | 00:54'49" |
| 10 | 05'43" | 01:00'32" |
| 10.0 | 17'39" | 01:01'04" |
展開計圈分析
留言 
