60.0 km | 08:10:53 | 08:10/km日期: 2015-12-26 06:35 - 總爬升: 1459 m - 卡路里: 3943 Cal - 溫度: 16°C - 濕度: 68%
Pace: 09'27" / 08'37" / 09'03" / 09'11" / 06'58" / 06'44" / 06'01" / 06'42" / 07'03" / 10'03" / 06'36" / 06'16" / 05'56" / 06'55" / 06'36" / 07'11" / 07'07" / 06'57" / 06'27" / 06'09" / 06'23" / 07'57" / 08'09" / 09'25" / 06'26" / 06'47" / 06'43" / 18'29" / 31'18" / 26'48" / 07'01" / 08'15" / 06'27" / 06'09" / 06'44" / 10'30" / 06'10" / 06'42" / 07'00" / 09'08" / 06'32" / 07'54" / 06'26" / 04'54" / 05'07" / 04'43" / 04'44" / 05'19" / 08'42" / 06'15" / 10'59" / 06'27" / 06'47" / 08'27" / 06'38" / 11'27" / 09'16" / 08'13" / 07'27" / 06'01" / 00'00" /
12月累積里程 : 322.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 08'37" | 00:18'04" |
3 | 09'03" | 00:27'07" |
4 | 09'11" | 00:36'18" |
5 | 06'58" | 00:43'16" |
6 | 06'44" | 00:50'00" |
7 | 06'01" | 00:56'01" |
8 | 06'42" | 01:02'43" |
9 | 07'03" | 01:09'46" |
10 | 10'03" | 01:19'49" |
11 | 06'36" | 01:26'25" |
12 | 06'16" | 01:32'41" |
13 | 05'56" | 01:38'37" |
14 | 06'55" | 01:45'32" |
15 | 06'36" | 01:52'08" |
16 | 07'11" | 01:59'19" |
17 | 07'07" | 02:06'26" |
18 | 06'57" | 02:13'23" |
19 | 06'27" | 02:19'50" |
20 | 06'09" | 02:25'59" |
21 | 06'23" | 02:32'22" |
22 | 07'57" | 02:40'19" |
23 | 08'09" | 02:48'28" |
24 | 09'25" | 02:57'53" |
25 | 06'26" | 03:04'19" |
26 | 06'47" | 03:11'06" |
27 | 06'43" | 03:17'49" |
28 | 18'29" | 03:36'18" |
29 | 31'18" | 04:07'36" |
30 | 26'48" | 04:34'24" |
31 | 07'01" | 04:41'25" |
32 | 08'15" | 04:49'40" |
33 | 06'27" | 04:56'07" |
34 | 06'09" | 05:02'16" |
35 | 06'44" | 05:09'00" |
36 | 10'30" | 05:19'30" |
37 | 06'10" | 05:25'40" |
38 | 06'42" | 05:32'22" |
39 | 07'00" | 05:39'22" |
40 | 09'08" | 05:48'30" |
41 | 06'32" | 05:55'02" |
42 | 07'54" | 06:02'56" |
43 | 06'26" | 06:09'22" |
44 | 04'54" | 06:14'16" |
45 | 05'07" | 06:19'23" |
46 | 04'43" | 06:24'06" |
47 | 04'44" | 06:28'50" |
48 | 05'19" | 06:34'09" |
49 | 08'42" | 06:42'51" |
50 | 06'15" | 06:49'06" |
51 | 10'59" | 07:00'05" |
52 | 06'27" | 07:06'32" |
53 | 06'47" | 07:13'19" |
54 | 08'27" | 07:21'46" |
55 | 06'38" | 07:28'24" |
56 | 11'27" | 07:39'51" |
57 | 09'16" | 07:49'07" |
58 | 08'13" | 07:57'20" |
59 | 07'27" | 08:04'47" |
60 | 06'01" | 08:10'48" |
60.0 | 08'47" | 08:10'58" |