12.1 km | 01:02:33 | 05:11/km日期: 2015-12-21 20:44 - 卡路里: 759 Cal - 總步數: 11134 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'08" / 05'08" / 05'09" / 05'12" / 05'09" / 05'09" / 05'12" / 05'12" / 05'18" / 05'09" / 05'15" / 04'54" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 2005 / 2005 | 173 / 112 |
| 2 | | 05'09" (+00'02") | 2005 / 4010 | 177 / 109 |
| 3 | | 05'09" (+00'02") | 2005 / 6016 | 178 / 108 |
| 4 | | 05'10" (+00'03") | 2000 / 8016 | 179 / 107 |
| 5 | | 05'14" (+00'07") | 2000 / 10016 | 178 / 106 |
| 6 | | 05'12" (+00'05") | 2008 / 12025 | 179 / 106 |
| 7 | | 05'09" (+00'02") | 55 / 12080 | 176 / 110 |
12月累積里程 :
165.96 km 
Asics TARTHERZEAL 2 累積 :
1609.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'09" | 00:15'25" |
| 4 | 05'12" | 00:20'37" |
| 5 | 05'09" | 00:25'46" |
| 6 | 05'09" | 00:30'55" |
| 7 | 05'12" | 00:36'07" |
| 8 | 05'12" | 00:41'19" |
| 9 | 05'18" | 00:46'37" |
| 10 | 05'09" | 00:51'46" |
| 11 | 05'15" | 00:57'01" |
| 12 | 04'54" | 01:01'55" |
| 12.1 | 11'30" | 01:02'33" |
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