10.1 km | 01:05:00 | 06:25/km日期: 2023-04-15 15:10 - 總爬升: 144 m - 卡路里: 704 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 87%
Pace: 06'11" / 05'28" / 05'43" / 05'57" / 06'27" / 06'30" / 06'20" / 06'37" / 06'30" / 07'35" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'59") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'42" (+00'14") | 1000 / 3000 |
4 | | 05'56" (+00'28") | 1000 / 4000 |
5 | | 06'27" (+00'59") | 1000 / 5000 |
6 | | 06'29" (+01'01") | 1000 / 6000 |
7 | | 06'20" (+00'52") | 1000 / 7000 |
8 | | 06'36" (+01'08") | 1000 / 8000 |
9 | | 06'29" (+01'01") | 1000 / 9000 |
10 | | 07'35" (+02'07") | 1000 / 10000 |
11 | | 13'03" (+07'35") | 108 / 10108 |
4月累積里程 :
203.52 km 美津濃 WAVE INSPRIRE 16 累積 :
1746.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'28" | 00:11'39" |
3 | 05'43" | 00:17'22" |
4 | 05'57" | 00:23'19" |
5 | 06'27" | 00:29'46" |
6 | 06'30" | 00:36'16" |
7 | 06'20" | 00:42'36" |
8 | 06'37" | 00:49'13" |
9 | 06'30" | 00:55'43" |
10 | 07'35" | 01:03'18" |
10.1 | 13'10" | 01:04'44" |