8.5 km | 00:52:25 | 06:09/km日期: 2015-12-29 04:44 - 地點: 壘球場旁 - 天氣: 還是冷 - 卡路里: 564 Cal - 溫度: 14°C - 濕度: 76%
Pace: 06'32" / 06'27" / 06'11" / 06'04" / 06'02" / 06'10" / 06'12" / 05'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'49") | 1000 / 1000 |
| 2 | | 06'26" (+00'43") | 1000 / 2000 |
| 3 | | 06'11" (+00'28") | 1000 / 3000 |
| 4 | | 06'04" (+00'21") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'12" (+00'29") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 509 / 8509 |
12月累積里程 :
152.29 km 
ASICS GT-2000 累積 :
1698.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'27" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'04" | 00:25'14" |
| 5 | 06'02" | 00:31'16" |
| 6 | 06'10" | 00:37'26" |
| 7 | 06'12" | 00:43'38" |
| 8 | 05'43" | 00:49'21" |
| 8.5 | 06'01" | 00:52'25" |
展開計圈分析
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